By Vanessa Raymond It’s hard to know how best to parent a new baby when there are so many shifting trends. Do you need a smart sleeper that comes replete with white noise and jiggly rocking? What about a weighted blanket? A perma-fort? Chewelry? Pediatrician Cynthia Kertesz, M.D. of the Pediatric Care Center at UWMC-Roosevelt believes that the basics of caring for your new baby are not all that…
by Conni Navarre, Founder of Mother Soulstice The transformation into motherhood is a time of tremendous joy and love that can be coupled with the distress of one’s own personal need to heal both physically and emotionally post birth. Many women don’t receive adequate education and support during this time, which can leave them feeling isolated in their recovery. In…
by Debbie LeeKeenan We all know the benefit of reading to our children from the earliest ages—reading helps babies develop language, hearing words helps brain development by building a rich network of synapses, and reading creates a caring bond between the child and reader. But did you know another important reason to read to children is that books provide…
by Anjelica Malone As I inch closer to my goal of becoming a midwife, I imagine starting my own childbirth practice in Puerto Rico, where I gave birth to my first daughter. It’s quite interesting to think about how the care I will provide to my clients will compare with the care I received during my pregnancy and birth five…
Last Fall, PEPS partnered with Cocoon House, the Snohomish Health District, and Crossroads Alternative High School to offer a PEPS Group to new moms. The PEPS Group started with 5 new moms and met for 8 weeks. Students received credit at Crossroads Alternative High School by participating in the program. The PEPS format encouraged the moms to talk to each other…
Republished with permission from Vroom Hardly a day goes by without stories about racism, sexism, bias, prejudice and stereotyping in the news. How do children learn these attitudes? Can children catch social bias simply by watching adults? A new study by Andrew N. Meltzoff and colleagues from the University of Washington’s Institute for Learning & Brain Sciences, offers evidence that…
by Anjelica Malone One of my earliest memories is of being nested in the sand within a little cove on a beach somewhere. Tall thin trees with thick green foliage canopies sheltered me, while a rich turquoise blue sky stretched out in front of me for as far as my little eyes could see. Though I’ve never been able to…
When you are pregnant, it seems like suddenly everyone starts telling you how to prepare. And, in this culture, a lot of that preparation seems to involve lists of things to buy. From the relative who swore that a certain style of swing would ensure my baby would sleep (it didn’t) to the friend who bought me a version of…
This post was originally published by Perinatal Support Washington and has been edited for length. Kristin Kali, LM CPM, is a licensed midwife who provides care for “all families, all family structures, genders, and orientations,” with a focus on LGBTQ families through her practice MAIA Midwifery & Fertility. What’s unique about her practice compared to conventional medical/fertility clinics is the…
