Category: Family Activities

Rue and family with Disney characters at the Northwest FamilyFest

Rue Khosa, A Mother Who Wears Many (Party!) Hats

This month, we chatted with Rue Khosa, a mother of two boys and business owner of The Perfect Push, a lactation clinic in Redmond. She is also the founder and organizer of Northwest FamilyFest, a fun family event taking place on Saturday, August 3, 2019, featuring kids’ activities, live music, delicious food, and a marketplace for local businesses and organizations…

How to be the best grandparent for your grandchild’s and adult children’s mental health

Last month, we gathered to hear an engaging and relevant topic from Shanna Donhauser, a clinically trained social worker and psychotherapist and infant mental health expert. PEPS Grandparents learned how best to support their adult children when they become parents. Parenting changes all the time, and today’s parents experience different demands and expectations. Today there are high expectations for parenting…

Biking with Baby

Recently we reached out to families with young children in our area who are primarily using bikes for transportation. Families are using bikes for a variety of reasons, including cost, traffic, active lifestyles, environmental reasons and a passion for biking. Amanda Wanner is birth and postpartum doula at Cygnet Doula Services. Amanda uses her bike as a parent, and also…

Creative Thinking & Imagination for Child Development

by Cassie McKeown, Bright Horizons Early Education and Preschool Cleo, a 4-year-old preschooler, excitedly told her Mom, “…and then we drank purple milk that came from a purple cow.” Webster defines imagination as “the ability to form a picture in your mind of something that you have not seen or experienced; the ability to think of new things.” Every child is…

Books for Kids: A Review of The Wedding Portrait by Innosanto Nagara

Counting on Community was the theme of this year’s PEPS Benefit Luncheon. Copies decorated the tables and everyone who attended came home with this colorful board book that counts up fun neighborhood activities and relationships. When PEPS contacted the author, Innosanto Nagara, to ask if we could share his book at the Luncheon, he said simply that community belongs to…

Indoor Active Play

by Heather Cooper, Seattle Children’s Hospital Active kids enjoy improved mental wellness and reduce their risk of heart disease. When the days are short, the weather is cold or dreary, or you’re unable to head outside, kids still need to be getting physical activity each and every day. Emily Carter, athletic trainer, and Dr. Monique Burton, director of the Sports Medicine Program at Seattle Children’s Hospital, recently shared ideas for indoor activities that put a smile on a…