Hear how one local parent, trained facilitator, and mindful parenting guru uses mindfulness practices to help her through these groundhog days of parenting, one breath at a time.
Category: Parenting
Supporting Youth and Families Impacted by Foster Care
By Katie Ferguson, Amara (Estimated reading time: 4 mins) How much do you know about foster care? Much of what most people think about kids and families involved with child welfare is based on media, which often highlights extreme stories, perpetuates stereotypes, and fails to recognize systemic racism as the cause for the disproportionate number of children in color reflected…
WA529 is Here to Help in Your Child’s College Savings Strategy
(Estimated reading time: 3 mins) With the rapidly evolving impacts of COVID-19 on daily life, it is important to keep in perspective that your child’s dreams and your goals for their future are long-term and boundless. Staying the course can be an essential part of keeping those dreams moving forward. And higher education can be an important step to help…
Social Support in Times of Social Distancing
New parents need social support. Learn one way parents can find that through text-based support with parent mentors with Nurture® Seattle.
Tips on How to Keep Your Newborn Safe and Healthy During COVID-19
Find answers to some of the common concerns that parents with newborns are bringing up to their doctor about pregnancy, infants, and COVID-19.
Selecting a Legal Guardian – Why, Who, and How
Local will and estate planning professional, Megan Gebhardt, shares with PEPS families the importance of selecting a legal guardian for your child.
Sleep & Learning: Why is Sleep so Important for Children
Children respond to a lack of sleep in wholly different ways than adults. Find out how sleep can impact a child’s memory, learning, and behavior – and what we can do about it.
Reading with Your Child
Research has shown that the more words a baby hears, the better his or her vocabulary, communication, and social skills will be. Dr. Betsy Browder shares some helpful hints on how to make reading part of a daily routine – and fun!
Talking Race & Cultural Differences with Young Children
Regardless of how you identify racially and ethnically, talking about race and cultural differences with children can be challenging work. It may also be some of the most important work you can do with your kids. Want to learn more about ways to approach this work with your family? Local social justice advocate and activist, Leilani Raglin, shares with us how…
Crushing Your Goals for 2020
By Rodger O’Connor Did you make any New Year’s resolutions this year? It’s a new year, and for many people that means a fresh start. Maybe you made the standard pledge to yourself to get in better shape, or to be better organized in 2020. Maybe you want to learn a new skill, or travel more with the family. A lot…