Tag: perinatal mood and anxiety

Preparing for Baby: Emotional Changes and Challenges

by Kimberly Chan This post was originally published at https://www.oktobeimperfect.com/preparing-baby-emotional-changes-challenges/. Emotional changes and challenges should be expected with the arrival of a new baby. As I prepare to lead a PEPS Newborn group discussion on Emotional Changes and Challenges and prepare for the arrival of our second child, I want to share my approach with other new and expecting parents…

Breaking Silences and Helping New Moms

When she was pregnant, Jen had researched PEPS and signed up. When Jen finally had her baby, however, she called PEPS to cancel. While postpartum mood and anxiety disorder are very common, affecting 1 in 5 new moms, many women without a mental health history are completely unprepared for this postpartum complication. Jen said there were signs leading up to what…

Interview: Adjusting to Parenthood

Melissa, Participant at Adjusting to Parenthood, a New Mom Support Group in Seattle This post previously published by Perinatal Support Washington.   What was your reason for joining the group?    My PEPS group had ended, and we hadn’t kept meeting up. As a result, I had no outlet to talk about the challenges of motherhood, and I started having more dark…