Tag: taking care of yourself

Preparing for Baby: Emotional Changes and Challenges

by Kimberly Chan This post was originally published at https://www.oktobeimperfect.com/preparing-baby-emotional-changes-challenges/. Emotional changes and challenges should be expected with the arrival of a new baby. As I prepare to lead a PEPS Newborn group discussion on Emotional Changes and Challenges and prepare for the arrival of our second child, I want to share my approach with other new and expecting parents…

Dear Brand New Mom: The Worry Factor

It seems that with the arrival of your baby, something triggers inside your new mom brain: WORRY. You might worry about small things, big things, and/or the future…. I think this is something that comes attached to our babies and transfers to us immediately. Think back to something small you worried about when they were born: a small mark on…