When I was pregnant with my first daughter, family and friends who’d been there all had the same piece of advice: Sleep when the baby sleeps. It seemed so simple, and so obvious. Of course I would do that. When I was tired. Which wouldn’t be all the time. Then my daughter was born, and, like a lot of babies,…
Article by Bright Horizons One of the interesting things about being a parent is the great variation in how we raise our children. At the same time, there are many commonalities from one parent to another. In fact, there is enough similarity that some researchers have tried to group parents by their parenting styles. A parenting style refers to the…
by Kimberly Chan This post was originally published at https://www.oktobeimperfect.com/preparing-baby-emotional-changes-challenges/. Emotional changes and challenges should be expected with the arrival of a new baby. As I prepare to lead a PEPS Newborn group discussion on Emotional Changes and Challenges and prepare for the arrival of our second child, I want to share my approach with other new and expecting parents…
by Laurie Ganberg, LICSW “I love my baby but I feel trapped.” “Maybe having a baby was a mistake.” “Every part of my life has changed. I miss my old life.” I often hear these statements hesitantly shared by women experiencing ambivalence and regret after a new baby—along with, “I can’t talk about this in the new moms group.” But it is…
We all know we need playdates. They give our little ones a chance to socialize with a peer and for us — actually, the benefit is exactly the same for us. But we’ve all had playdates that fizzle or leave us with more stress than we started with. What went wrong? This handy little primer will help you iron out…
by Conni Navarre, Founder of Mother Soulstice The transformation into motherhood is a time of tremendous joy and love that can be coupled with the distress of one’s own personal need to heal both physically and emotionally post birth. Many women don’t receive adequate education and support during this time, which can leave them feeling isolated in their recovery. In…
When she was pregnant, Jen had researched PEPS and signed up. When Jen finally had her baby, however, she called PEPS to cancel. While postpartum mood and anxiety disorder are very common, affecting 1 in 5 new moms, many women without a mental health history are completely unprepared for this postpartum complication. Jen said there were signs leading up to what…
by Melinda Ferguson The time after a baby arrives is one of enormous change for the entire family. Relationships shift, priorities shift, many aspects of daily life change, and there is much to learn about the care and feeding of a new little person. All of these transitions happen regardless of whether someone gave birth themselves, just by the nature of bringing a…
I couldn’t stop turning the words over in my head. “It’s your life, too,” my friend had said to me. It was an off-hand, supportive reply to me cataloging my overwhelming 24-hour-a-day job as mother to three young daughters. But why couldn’t I let the words go? Was it really my life too? There was so much I enjoyed about…
