For her first several Mother’s Days as a mom, Shawna Gamache found herself ending the day in tears. The pressure to engineer a perfect day took away from her ability to get what she actually needed on that day – and throughout the year. Read Shawna’s advice for a dry-eyed Mother’s Day.
Category: Relationships
Building a Family Culture With Teens
Adapting to the changing relationship with kids as they go through adolescence can be daunting for many parents. When your baby isn’t a baby anymore, finding ways to connect can be challenging. One mom shares her tips for building a family culture with teens by embracing this phase and meeting adolescent children where they are right now.
Navigating the Transition to Parenthood
Does your partner feel more like a roommate ever since you became parents? If so, you’re not alone. Read our latest blog post written by a certified Gottman Educator and Training Specialist to learn some tips for maintaining a satisfying relationship after bringing home baby.
Your Kids Are Not Too Young
BY SHAWNA GAMACHE (Estimated reading time: 6 minutes) Like a lot of white people raised in the 80s and 90s, I grew up learning racism was bad. Racists were evil and would make themselves known through the blatantly terrible things they said and did. My job as a good white person would be to speak up when this happened. Besides…
When All Else Fails: More Snacks
By Leah Wyatt Hi, I’m Leah. I’m the mom of two year old boy-girl twins and a four year old daughter, plus I work part-time from home. I like strong coffee, bad reality TV, and childless trips to Costco. Want to be friends? Was that an awkward introduction? Aren’t they always? As someone who spends a lot of time at…
The Three Guiding Principles I’ve Used to Raise my Daughters
At PEPS, we love hearing from families about their experiences and perspectives on parenthood. This month, we heard from several fathers who shared what they love about being a parent and their advice for other dads. Chuck, the father of two teenage daughters, shares with us about the triumphs, challenges, and his three guiding principles on raising kids.
The Power of Focusing on Your Own Wellness
When I was pregnant with my first daughter, family and friends who’d been there all had the same piece of advice: Sleep when the baby sleeps. It seemed so simple, and so obvious. Of course I would do that. When I was tired. Which wouldn’t be all the time. Then my daughter was born, and, like a lot of babies,…
What Legacy Will You Create for Your Grandkids?
Grandparents at PEPS recently shared about the legacy they are creating with their children and grandchildren. Some have concrete things to give to children and grandchildren, like a historical flag, family furniture, jewelry that has been passed down, and those treasures made as a child. Others mentioned how they are sharing their experiences and passions, such as the love of travel, a love…
Your Baby Wants You to Stop Talking to One Another
Here are 5 Questions to Ask and Keep Asking to Maintain your Connection by Zach Brittle One of the things that happens when couples have a baby, is that they stop talking to each other. At least, they stop talking to each other in ways that are interesting and intimate. Gracious and generative. Curious and kind. Of course, this doesn’t…
ABCDs of Marriage & Money
by Zach Brittle One of the most common areas of conflict for couples is around the issue of finances. It’s a tricky topic because it’s one of the only issues in a marriage that is measurable. The ability to measure gives us the ability to assign worth. Assigning worth is dangerous business in a relationship, especially when it opens the…