Category: Expecting a baby

I Can’t Imagine Not Having PEPS

One family shares their experience in an online parent peer-support program for expectant parents, followed by another online program for parents with newborn babies through the Program for Early Parent Support (PEPS).

Woman looking thoughtfully out a window

Pregnant? Here’s What You Should Know About the Coronavirus

Expectant parents are filled with anxiety and questions as an outcome of the coronavirus pandemic. Two doctors from the University of Washington School of Medicine share what they know and how expectant parents can keep themselves and their baby safe.

Mother Soulstice: Nurturing Your Mother Self

by Conni Navarre, Founder of Mother Soulstice The transformation into motherhood is a time of tremendous joy and love that can be coupled with the distress of one’s own personal need to heal both physically and emotionally post birth. Many women don’t receive adequate education and support during this time, which can leave them feeling isolated in their recovery. In…

Pregnancy and Birth in Puerto Rico as an Expat

by Anjelica Malone As I inch closer to my goal of becoming a midwife, I imagine starting my own childbirth practice in Puerto Rico, where I gave birth to my first daughter. It’s quite interesting to think about how the care I will provide to my clients will compare with the care I received during my pregnancy and birth five…

Prepare by Reading

When you are pregnant, it seems like suddenly everyone starts telling you how to prepare. And, in this culture, a lot of that preparation seems to involve lists of things to buy. From the relative who swore that a certain style of swing would ensure my baby would sleep (it didn’t) to the friend who bought me a version of…

On having a baby after a PMAD

by Kaela Koepke I’d like to dedicate this second pregnancy to Prozac. I’m 3.5 months pregnant with number two and already the difference in my mood between pregnancies is night and day; the contrast is astounding. At eight weeks into my first pregnancy three years ago, I was sobbing at my midwife appointment, petrified of a miscarriage, despite having no…

Getting your family ready for one more

By Shawna Gamache Don’t worry too much! Getting a sibling really is the best thing to happen to most kids – and as this essay is from my own experience, the suggestions here are mostly directed at families with a toddler when their second child is born. Involve your older child in planning, pregnancy and birth Maybe he can help…

Happy Accidents of Parenting

Have you ever done something accidentally? Like maybe you accidentally signed up for 2 year magazine subscription to Women’s Health even though you know you’re never going to look like the woman on the cover, or maybe you accidentally befriended someone who is super annoying and now they will never leave you alone, or maybe you simply, accidentally, spilled your…

Oh, The Anticipation

Earlier this summer I had someone ask me if I was nervous about having a second child. Nervous? Hmmm. “No,” I replied (perhaps naively?). “I woudn’t say I’m nervous. Just mentally preparing for something I know will be hard at times.” In my mind I compare going into labor with standing at the starting line of a marathon. Ideally, that…