Tag: Self-Care

Preparing for Baby: Emotional Changes and Challenges

by Kimberly Chan This post was originally published at https://www.oktobeimperfect.com/preparing-baby-emotional-changes-challenges/. Emotional changes and challenges should be expected with the arrival of a new baby. As I prepare to lead a PEPS Newborn group discussion on Emotional Changes and Challenges and prepare for the arrival of our second child, I want to share my approach with other new and expecting parents…

Partners and Self-care as New Parents

by Melinda Ferguson The time after a baby arrives is one of enormous change for the entire family. Relationships shift, priorities shift, many aspects of daily life change, and there is much to learn about the care and feeding of a new little person. All of these transitions happen regardless of whether someone gave birth themselves, just by the nature of bringing a…

Beyond Baby Steps: How mama got her voice back

So how does a completely immersed mom claw herself out of the abyss of early motherhood? For me, it started with writing a book and ended with raising a hammer. Let’s start with the Book… Last November I told my family that I would be writing a novel that month. You see, every November there’s a month-long writers marathon called…