The Power of Focusing on Your Own Wellness

When I was pregnant with my first daughter, family and friends who’d been there all had the same piece of advice: Sleep when the baby sleeps. It seemed so simple, and so obvious. Of course I would do that. When I was tired. Which wouldn’t be all the time. Then…

Nutrition Tips for Parents

Article by Allegro Pediatrics Nutrition can be an overwhelming topic for many parents. There is often concern that children are…

#reasonsmykidiscrying

There is no Miracle Cure for bedtime battles or explosive tantrums. Every parent has a few hacks that helps them…